This is my review of a FREE short course that is hosted on a site called Alison, I love how it is explained in easy to understand terms, so i have put it on here to let you watch it too, I`m sure you will enjoy it.
Albert Ellis – (Author 1950`s) who lived in Clearwater Florida, passed away a few years ago
Why Is R.E.B.T Great
- R – ational
- E – motive
- B – ehavioral
- T – herapy
- It is the SCIENCE of how your mind works!
- 98% Success Rate!!! (When Applied)
- Can be applied by you (only takes a few minutes)
- Almost no resistance (Can be applied by you, why would you resist changing you for the better you)
- Easy to learn and easy to teach
- Can be used forever
- Great for most disorders/problems
Module 1: Introduction & Origins Of REBT
What is REBT? And Why Is It Great?
The Origins Of REBT
Basic Principles of REBT That Can Change Your Life
Module 2: REBT – Live Demonstrations
Demo Video 1 – The Power Of REBT To Change Your World!
Demo Video 2 – The Power Of REBT To Change Your World!
Module 3: More About REBT
Banning Negativity From Your Life!
Banishing The Negative Beliefs That Hold You Back!
The Power OF Questions To Change Your Life
SPECIAL BONUS VIDEO!
REBT – The Science Of Re-Programming Your Mind! – Course assessment
And its a free course, give it a go Alison